Meet Andre, your friespirit hiking & trail running guide

Meet your Guide   Andre Frieslaar (with his dog)

Meet your Guide

Andre Frieslaar

Andre has been hiking & running trails on Table Mountain for the past 40 years.

He has completed several Two Oceans Ultra-Marathons, the Otter Trail Marathon and has led more than 10 multi-day trail runs along South Africa’s Wild Coast.

Qualified & Certified Hiking & Trail Running Guide

He is a qualified and certified hiking & trail running guide.(Registration number is WC13406)

Andre is passionate about the outdoors and loves sharing the wonders of the Table Mountain National Park, the Wild Coast and other wilderness areas with others.

Andre Frieslaar with a group of runners in Kirstenbosch Gardens
Friespirit Trails logo

At home on the trails…

Join me for a guided hike or trail run in the Table Mountain National Park or a guided multi-day trail run along the Wild Coast!

Andre Frieslaar
Andre Frieslaar taking part in a trail race
Andre Frieslaar with a group of trail runners

We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.

Follow us on social media

We’re on these places:

Instagram icon
Email icon

© 2023 Friespirit Trails, Cape Town

Intuit Mailchimp logo